How Would I Use Essential Oils To Get Started?

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There are more essential oils out there than you can imagine. Even the people that use them regularly end up learning more and more about their uses and health benefits. If you are just getting started, would you like to know some guidance as to which ones you might want to use? I’ll tell you some great essential oils to get started with, and by the way, there are some essential oils starter kits as well.

First of all, I would go for lavender oil, which is a great essential oil for relaxation. It’s one that you can use to help you get a good night’s sleep. I would also suggest that you use coconut oil. It’s great when you have an oil that you can use on your hair and skin, yet you can also use it to cook with.

Coconut oil is one of the most popular essential oils out there. Of course, there are tons more, and eucalyptus oil is another one. Have you used any essential oils? There are many different ways to use them, and in many cases, they need to be diluted. One more essential oil I implore you to check out first is rosemary oil.